I bought my first business at 20. On paper, and to everyone else, it probably looked like I had it figured out. I was making good money, hiring all my mates, living it up. From the outside I probably looked like I had it sorted.

But deep down, it always felt like something was missing. I had this surface level happiness that was masking something deeper. And as long as I kept things moving, it was alright. So I'd set a new goal. Book another holiday. Distract myself with work, weekends, whatever kept me from having to sit with the feeling I was avoiding.

But eventually, I ran out of distractions.

There was a moment where I could have gone back to my old life, trapped by the same beliefs and patterns of thought that got me there in the first place. Or I could decide to change my mind completely.

I did.

And it's the best decision I've ever made.

My whole life changed when I actually faced what was underneath, instead of constantly trying to manage my life around it.

I know what it's like to white-knuckle your way through life, gripping everything tighter and tighter because letting go feels terrifying. I know what it's like to feel like you're in control, but at the same time be constantly terrified that you're one wrong move away from total collapse. I know what it's like to work harder and harder, telling yourself you'll finally get to a point where you can rest. Where you're safe, you're enough, you're worthy or deserving, as you are right now. But that point feels like it's always just out of reach, no matter what you do or achieve.

I know these things because I've lived it. And if you're living it too, there's another way. I never used to believe that, I had to live it to learn it. But hopefully you're smarter than me, and don't have to spend years of your life figuring it out, which is why I built the Three Steps Forward framework.

It was during that period that Three Steps Forward came to me. The framework, the name, the vision. I decided I was done living in doubt, worry, stress and fear. I was done feeling like I wasn't worthy or enough. I was done suffering. I decided I was done taking two steps forward and one step back in my life. I decided from this point on, I was going to take Three Steps Forward.

The Five Forces is almost a decade of experience, condensed into five courses, built on one thing. How your mind actually works.

I've since delivered this material as a weekend intensive and as a five week live program. Both got really good results and feedback, but both ran into the same problem. The format didn't work for everyone. A weekend intensive and a five week commitment suit some people, but life gets in the way for plenty of others.

So I listened. And I rebuilt it. 12 months and over 1000 hours of work went into this. Same depth, same substance, same guaranteed results.

But now, it's self-paced, short, sharp, and built to fit into your actual life. So time stops being a constraint on you living the life you deserve, and feeling the way you deserve to feel.

That is The Five Forces.

If you sometimes feel like your own mind is working against you instead of with you, this is for you.

If you notice yourself dealing with things like anxiety, stress, self-doubt, or procrastination more than you'd like, or you just want to perform more consistently, this was built with you in mind.

Most lessons are around 2 to 3 minutes in length, and courses generally run 2 to 4 hours in total.

The Five Forces is built to fit into your actual life, so you can do five minutes here or there or complete it in one go. It's entirely directed by you.

You're putting your money where your mouth is, so I'll do the same. Complete all the lessons and the coursebook, and if you still don't feel like you've learned something new or gotten real results, email me a copy of your completed coursebook and I'll refund you in full, plus pay you an extra $500 for wasting your time.

Everything's hosted on our online course platform, so you can access it anytime anywhere.

Once you sign up, you'll get an email with everything you need to access it.

One quirk worth noting, sometimes the platform skips past your account setup page. If that happens, just head to the login screen, enter your email, and click "Forgot Password" to set one up. Bit of a muck around, but an easy enough fix and it's all explained clearly in your welcome email.

Yes. Once you sign up, you'll get direct access to my email and personal phone number, so if you're stuck, want to talk something through, or just need a second opinion, you can always reach me.

That's exactly why this exists. This is the third version of this. The first two, a weekend intensive and a five week live program, got great results and feedback, but some people struggled to find the time. That's why this version is self-paced and broken into short videos, so it fits into your real, everyday life.

Watch a lesson on the toilet if you have to.

One other thing with "I don't have time right now." Do you only want to feel good about yourself, your life, and your outlook on the world when things are calm and quiet and you "have the time"? And then the second life gets busy again, you're back to where you started. Or do you want to be able to do this in any circumstance or scenario? Do you want to be able to run your mind all the time, not just when things are easy?

One of my favourite quotes is from Red Adair, one of the world's best known oil well firefighters. He said, "If you think it's expensive to hire a professional to do the job, wait until you hire an amateur."

If you think this course, or change, is expensive, wait until you realise the cost of staying the same.

Here's the honest truth about "I can't afford it right now" and money objections. We always find the money for the things we actually believe in, don't we? If I told you that coming up with $1,000 today guaranteed you $2,000 tomorrow, you'd most likely find a way to make it work.

So it's rarely about price.

It's one of two things. Either you don't believe it's worth it, in which case, I haven't shown you enough value on this page, and that's on me. Or you don't fully believe you'll get the result you want, in which case, that's exactly what the $500 Results Guarantee above is for.

You don't.

Which is why I offer you my Results Guarantee.

But I will say this. Three Steps Forward was built first for an audience of one. Me. Everything I break down for you, every pattern, every insight, every technique, comes from roughly a decade of my own applied learnings.

Then I started sharing it with others and getting really good results. You'd be surprised how many people face the same problems but feel alone in their struggle or their situation.

If this works for me, and lots of others, chances are it'll work for you too.

Come on... How is this even a question? Then get the one or two you want.

But be honest with yourself first, anxiety, stress, self-doubt, habits, and performance, they're usually connected in their own unique way.

In my experience, most people who think they have "one issue" find at least a few more quietly running underneath once they start digging. And remember, right now the full bundle is the same price as a single course anyway.

Then start with the bonus section on procrastination, my friend.